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Entrepreneurs: Maintain Your Sanity Throughout Your Workday

Event Type: Job Training/Careers (600)
Age Group(s): Adults
Date: 10/11/2018
Start Time: 10:30 AM
End Time: 12:00 PM
Description:
 Presented by Mia Muratori, MFA, RTA, Behavioral Dynamics Consultant
Take a few deep breaths while you practice some efficient and effective mental hygiene exercises to help you maintain your sanity. Identify the state of mind that offers you the power, ease and freedom to be at your best and learn how to make it your default setting. Whether you regularly practice meditation or are a beginner, tips on how to make a quick mental adjustment while you work will improve your day.
Library: Georgetown Public Library
Contact: Janet Wurtzel
Presenter: Mia Muratori, MFA, RTA, Behavioral Dynamics