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Chronic Disease Self-Management

Event Type: Applied Science (600)
Age Group(s): Adults
Date: 9/4/2018, 9/11/2018, 9/18/2018, 9/25/2018, 10/2/2018, 10/9/2018
Start Time: 4:30 PM
End Time: 7:00 PM
Description:
 Learn more about your chronic health conditions in a free, communal setting. More knowledge about chronic health conditions can:
-Prevent and/or delay health complications
-Deal with frustration, fatigue, pain, and isolation
-Learn more about appropriate exercise to maintain and improve strength, flexibility, and endurance
-Communicate effectively with health professionals and others
-Understand the value of nutrition in your health
Library: Wilmington Library
Location: P.S. duPont Meeting Room
Contact: Iliana Burgos
Contact Number: 3025717400ext2404
Presenter: Delaware Health and Social Services
Status: Openings


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